Looking for the The Exchange menu and current prices? We have compiled a comprehensive list of all their menu items and pricing details for August 2026. Across 11 different categories, they offer a diverse selection of 70 items including various main entrees as well as appetizers. Check out the updated tables below to plan your budget before you visit.
- Lowest Price Item: House ($7.00)
- Highest Price Item: Prime NY Strip Steak ($46.00)
- Average Item Price: $17.07
📞 The Exchange Contact Info & Operating Hours
About The Exchange
The Exchange is a popular restaurant known for its selection of Entrees, Starters and Handhelds. The prices listed in this guide are gathered from official menus and public sources, updated for August 2026.
📋 Menu Highlights & Variety
Looking closely at the menu architecture, the most variety is found in the Entrees section. This category includes 13 unique items, providing customers with many options. The remaining 10 sections offer additional variety to round out your dining experience.
🔍 Detailed Menu Category Analysis
📌 Starters Menu and Price Analysis
In the Starters category at The Exchange, there are 11 available items. Pricing starts from $12.00 for the “Rosemary White Beans” and goes up to $19.00 for the “Clam Bowl”. The mean price for this section is $15.55. These options represent a well-balanced range to accommodate different preferences.
⭐ Highlighted Item Reviews in Starters
- The Rosemary White Beans, is carefully selected and roasted, packaged for home brewing, for $12.00.
- The Bagel Chip Nachos, is cooked fresh in the kitchen, as a standard filling portion, for $16.00.
- The Clam Bowl, is cooked fresh in the kitchen, as a standard filling portion, for $19.00.
📌 Boards Menu and Price Analysis
For those ordering from the Boards section, The Exchange offers 4 selections. A budget-friendly option is the “Iced Vegetable Board” priced at $16.00. The most expensive choice is the “Charcuterie Board” costing $18.00, with an average category price of $16.50. Check out the detailed price table below to choose your favorite dishes.
⭐ Highlighted Item Reviews in Boards
- The Iced Vegetable Board, is cooked fresh in the kitchen, as a standard filling portion, for $16.00.
- The Charcuterie Board, is cooked fresh in the kitchen, as a standard filling portion, for $18.00.
📌 Soups Menu and Price Analysis
For those ordering from the Soups section, The Exchange offers 4 selections. A budget-friendly option is the “Soup to Recoup” priced at $8.00. The most expensive choice is the “African Peanut Stew” costing $10.00, with an average category price of $9.00. Check out the detailed price table below to choose your favorite dishes.
⭐ Highlighted Item Reviews in Soups
- The Soup to Recoup, is cooked fresh in the kitchen, as a standard filling portion, for $8.00.
- The French Onion, is cooked fresh in the kitchen, as a standard filling portion, for $9.00.
- The African Peanut Stew, is cooked fresh in the kitchen, as a standard filling portion, for $10.00, (contains nuts).
📌 Salads Menu and Price Analysis
The The Exchange Salads menu features 8 different items. The lowest priced choice is the “House” for $7.00, while the highest is the “Ceviche” at $17.00. Overall, items in this section average around $14.00. You can compare the complete breakdown of items in the table below.
⭐ Highlighted Item Reviews in Salads
- The House, which highlights a special recipe, is cooked fresh in the kitchen, as a standard filling portion, for $7.00.
- The Beet, Endive & Goat Cheese, is cooked fresh in the kitchen, as a standard filling portion, for $14.00, (contains dairy).
- The Ceviche, is cooked fresh in the kitchen, as a standard filling portion, for $17.00.
📌 Hot Bowls Menu and Price Analysis
For those ordering from the Hot Bowls section, The Exchange offers 3 selections. A budget-friendly option is the “Spicy Quinoa Bowl” priced at $16.00. The most expensive choice is the “Seafood Bowl” costing $24.00, with an average category price of $20.67. Check out the detailed price table below to choose your favorite dishes.
⭐ Highlighted Item Reviews in Hot Bowls
- The Spicy Quinoa Bowl, which highlights a spicy flavor, is cooked fresh in the kitchen, as a standard filling portion, for $16.00.
- The Bone Broth Noodle Bowls, is cooked fresh in the kitchen, as a standard filling portion, for $22.00, (contains gluten).
- The Seafood Bowl, is cooked fresh in the kitchen, as a standard filling portion, for $24.00.
📌 Cold Bowls Menu and Price Analysis
The The Exchange Cold Bowls menu features 3 different items. The lowest priced choice is the “Lentil Bowl” for $16.00, while the highest is the “Mango Poke Bowl” at $24.00. Overall, items in this section average around $21.33. You can compare the complete breakdown of items in the table below.
⭐ Highlighted Item Reviews in Cold Bowls
- The Lentil Bowl, is cooked fresh in the kitchen, as a standard filling portion, for $16.00.
- The Smoked Salmon Couscous, is grilled to perfection over open fire, as a standard filling portion, for $24.00.
- The Mango Poke Bowl, is cooked fresh in the kitchen, as a standard filling portion, for $24.00.
📌 Handhelds Menu and Price Analysis
The The Exchange Handhelds menu features 10 different items. The lowest priced choice is the “Exchange Burger” for $14.00, while the highest is the “Sliced Steak Sandwich” at $17.00. Overall, items in this section average around $14.90. You can compare the complete breakdown of items in the table below.
⭐ Highlighted Item Reviews in Handhelds
- The Exchange Burger, is cooked fresh in the kitchen, as a standard filling portion, for $14.00.
- The Smash Burger, is cooked fresh in the kitchen, as a standard filling portion, for $15.00.
- The menu features the classic Sliced Steak Sandwich, priced at $17.00.
📌 Entrees Menu and Price Analysis
In the Entrees category at The Exchange, there are 13 available items. Pricing starts from $23.00 for the “Roasted Eggplant Zucchini Lasagna” and goes up to $46.00 for the “Prime NY Strip Steak”. The mean price for this section is $30.38. These options represent a well-balanced range to accommodate different preferences.
⭐ Highlighted Item Reviews in Entrees
- The Roasted Eggplant Zucchini Lasagna, is slowly baked in the oven, as a standard filling portion, for $23.00.
- The menu features the classic Seared Ahi Tuna Steak, priced at $31.00.
- The menu features the classic Prime NY Strip Steak, priced at $46.00.
📌 Sides Menu and Price Analysis
For those ordering from the Sides section, The Exchange offers 9 selections. A budget-friendly option is the “Roasted Potatoes” priced at $8.00. The most expensive choice is the “Mac & Cheese” costing $8.00, with an average category price of $8.00. Check out the detailed price table below to choose your favorite dishes.
⭐ Highlighted Item Reviews in Sides
- The Roasted Potatoes, is slowly baked in the oven, as a standard filling portion, for $8.00.
- The Mac & Cheese, is cooked fresh in the kitchen, as a standard filling portion, for $8.00, (contains dairy).
📌 Kids Menu and Price Analysis
For those ordering from the Kids section, The Exchange offers 4 selections. A budget-friendly option is the “Grilled Cheese & Fries” priced at $12.00. The most expensive choice is the “Bagel Pizza with Pepperoni” costing $12.00, with an average category price of $12.00. Check out the detailed price table below to choose your favorite dishes.
⭐ Highlighted Item Reviews in Kids
- The Grilled Cheese & Fries, is grilled to perfection over open fire, as a standard filling portion, for $12.00, (contains dairy).
- The Bagel Pizza with Pepperoni, is cooked fresh in the kitchen, as a standard filling portion, for $12.00.
📌 Make A Meal Menu and Price Analysis
The The Exchange Make A Meal price list currently features a single choice. The “Any 3 Items” is available for $20.00.
❓ Frequently Asked Questions (FAQ)
What is the cheapest item on the The Exchange menu?
The most budget-friendly item on the The Exchange menu is the 'House', which is priced at $7.00.
What is the most expensive item on the The Exchange menu?
The most expensive item currently listed on the The Exchange menu is the 'Prime NY Strip Steak', with a price of $46.00.
What is the average price of menu items at The Exchange?
Considering all categories, the average price of a single portion at The Exchange is approximately $17.07.
What are the main menu categories at The Exchange?
The main categories on the The Exchange menu include Starters, Boards, Soups, Salads, offering a wide variety of choices.